The Support You Will Receive:

  • Individualized 12 month daily training program

  • Expert athlete monitoring, coaching and feedback

  • Frequent exercise and performance testing

  • Regular physiological and health assessments

  • Access to a friendly and supportive community to share your journey with

We’re Looking For Individuals That:

  • Are ready to improve their health and wellbeing!

  • Want to accomplish a ‘bucket-list’ challenge

  • Currently perform less than 150 minutes of exercise per week

  • Are between the ages of 19 and 39

  • Can commit to a 12 month training program commencing August 2024

What We Are Doing:              

  • Researchers at UBCO are interested in understanding how the body adapts and responds to a 1-year triathlon training program

  • We’re currently gauging interest from potential participants in the Okanagan region

  • Join us in this ultimate challenge!

The final details of the project are still being worked up, however, to stay up to date on this exciting project, and to register your interest in potentially taking part, contact us:

Meet the Team